Frequently Asked Questions

Can I bring my child/ baby to therapy?

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Yes, you can. However this is a dedicated time to focus on you and what is going on for you. Having a baby or child with you during this time might be distracting for you. Think about what will feel most supportive to you and I will welcome you with the same openness regardless if you decide to come with or without your child.

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Can my partner come along to the first session?

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Yes, your partner is welcome to attend the first session with you. I understand that it can feel daunting to start therapy and ask for help. If it feels supportive to you to bring your partner along, then please do so and I would appreciate it if you could let me know that they are coming, too.

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Do I need a referral?

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No, you can refer yourself. However, after the initial chat we will have to decide together if we are a good fit, or if someone else might be better suited to support you with your needs.

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Can I get a rebate?

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No, my services are not covered by Medicare. 

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When are you available?

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Please see the booking calendar and book the next suitable session slot. I usually offer sessions Fridays and Saturdays 9.30 am until 2 pm.

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How much does a session cost?

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60 minutes - $ 150 AUD (one off)

90 minutes - $ 195 AUD (one off)

60 minutes x 3 within two months - $ 420 AUD

6 months support $ 2500 AUD in full for six months or $ 420 AUD each month.

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Do we meet online or face-to-face?

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We can meet face-to-face and go for a walk together if you live in the Geelong or Bellarine region. However, if you are further away or you simply prefer it this way, we can meet online for a counselling session.

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How often do I have to see you?

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This highly depends on you and your needs. I offer one off sessions, called Clarity Calls for the purpose on focussing on one particular issue. I offer a three-session pack which can be booked multiple times, called Reignite Mini Pack. And an intense six month container in which we meet fortnightly for an hour and I also support you through Voxer, called Reconnect & Thrive.

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Why walking?

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Some people prefer to be in a natural environment instead of a more "clinical" setting. Some prefer to bring their dog as a support animal and some like to not have direct eye contact for the majority of the session time, as this can be overwhelming for some. 

You can try out if a walk is something you prefer to a session in a room. We can also start out with a walk and then change to a room setting or online when our work requires it. 

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What are your qualifications?

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• BA of Arts (LCMS & Social Science)

• Diploma of Counselling (AIPC)

• Certificate in Crisis Support (Lifeline)

• Applied Skills in Perinatal Mental Health Assessment and Care (COPE)

• Mental Health First Aid Certificate

• ACA Registration

• Advanced Study Majors in Mindfulness and Child Development

I am also drawing from a range of knowledge accumulated through workshops, group and individual work and books, my work as crisis support worker at Lifeline, as well as continuous professional development and lived experience.